Start off 2022 with a healthy, veggie packed stir fry 🧅🥦🌶! Make sure you chop all of your veggies and make the sauce ahead of time so that everything comes together seamlessly when you’re stir frying✨
1️⃣ Mix together all the ingredients for the sauce and set aside; blanch the broccoli in boiling water for 1 minute and then drain and set aside
2️⃣ Mix the shrimp with the cornstarch, white wine and salt and let marinate in the fridge for at least 15 minutes
3️⃣ Heat the oil in a wok or large pan over medium high heat; add the ginger and garlic and stir fry until fragrant (~2 min)
4️⃣ Add the shrimp (or chicken) and stir fry until just cooked through (~3 min) and then remove from the wok
5️⃣ Add a little more oil and the onions; stir fry for ~2 min and then add all other veggies; stir fry until cooked through (~5-7 mins) and then add the shrimp back in
6️⃣ Stir the sauce with a spoon (because the cornstarch will settle) and pour it into the stir fry; turn up the heat to high and mix until sauce is thickened - enjoy! Option to serve with white rice or eat plain for a lower carb option
