A quick and simple recipe for a healthy egg sandwich made with wheat or Ezekiel bread, Swiss cheese, and arugula, perfect for a fast breakfast or lunch.
1. Toast bread until golden brown and spread on some butter.
2. Beat eggs with a sprinkle of salt and pepper and cook in an oiled pan over medium heat, forming them into a rectangle about the same size as the bread.
3. Once the eggs firm up, lay a piece of Swiss cheese on top and cook ~1 more min until cheese begins to soften.
4. Place the eggs + cheese on the buttered side of one of the pieces of bread and top with arugula, a drizzle of olive oil, and a small sprinkle of salt and pepper.
5. Place the other piece of bread on top, slice the sandwich in half, and enjoy!
