A quick and healthy cauliflower fried rice recipe featuring scrambled eggs, riced cauliflower, peas, carrots, and a savory soy sauce seasoning, with an option for a vegan modification.
1. Beat the eggs with a sprinkle of salt and pepper.
2. In a large pan over medium heat, cook the eggs in 1 tsp sesame oil until scrambled and then remove from the pan and set aside.
3. Add 1 tsp more sesame oil to the pan along with the garlic and scallions; sprinkle with salt and pepper and cook for 1-2 mins, then add the frozen riced cauliflower and the frozen peas and carrots.
4. Add the soy sauce, garlic powder, and sesame seeds, and sauté until veggies are warmed through (3-5 min).
5. Add the egg back in and mix it throughout, breaking it into small pieces; cook 1 min then taste and add more salt, pepper, or soy sauce if needed - enjoy!