1. Beat eggs with salt and pepper and set aside.
2. Heat a pan (best if the pan is the same size as the tortilla) over medium high and spray or coat with oil.
3. Pour in the eggs and immediately place the tortilla on top so it sticks.
4. Let cook until eggs are cooked through (2-3 mins) and then flip with a spatula and let the tortilla toast on the pan until golden brown (~1 min).
5. Remove from the pan and add the sprouts, Swiss cheese, avocado, and spinach.
6. Season with salt and pepper, roll, cut in half and enjoy with hot sauce.
